One evening in August we were hanging out at home and saw something online about Tony Horton offering a free public workout in his hometown of Westerly, RI. We immediately made plans for a weekend adventure in the ocean state.
The event took place at Wilcox Park, and the workout was tough! We definitely worked up a sweat. It was so cool to exercise with our favorite fitness guru who we've been training with in our living room for the past two years. It felt like being with an old friend : )
Tony knows a lot when it comes to health and fitness. He talked about our nation's "healthcare crisis" - our general lack of control over what we put in our mouth and our failure to exercise and take care of our bodies- and he urged us to live intentionally.
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| Got some TH Fitness shirts, post workout |
After the workout we spent a little time exploring Rhode Island and getting a bite to eat. Later that evening we returned to Westerly for a book signing with Tony. It was awesome to hear about his journey to fitness and how he does what he does every day. We left with a intensified desire to focus more on healthy eating in addition to our daily exercises, something we've slacked on up to this point. As tony says, you have two choices when you eat anything- to eat poison or to eat fuel. We are excited to take our fitness and health to the next level!
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| Thanks for being our inspiration, Tony. |
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