P90X-3

We did it. We completed a full round of P90X-3. Six workouts a week, thirty minutes per day, for ninety days without missing a workout! The workouts were fun and hard and we enjoyed doing them together each morning. Here are some of our before and after photos.

This is the first time in my life that I've consistently stuck to a workout routine. During the past three months, we didn't go on a diet, but we made a conscious decision to eat much less fast food and to track the food we ate on My Fitness Pal. Exercising regularly and eating healthier just go hand in hand. As soon as we started this routine our bodies craved more wholesome, filling food. That's not to say we didn't have hankerings for sweet treats anymore; we certainly had our share of desserts (although we've been using healthier alternative recipes when we bake things at home). It has however been easier to choose healthier options because our bodies don't crave greasy, sugary things all the time. Now that we completed our 90 days, we're just going to start another round. Can't let all of our gains go towards nothing. Now it's about exercising and eating for life. Bring it!